Archive for the ‘BBQ “A Man Has To Eat”’ Category

Mac and Cheddar Cheese with Chicken and Broccoli

2 tablespoons extra-virgin olive oil, 2 turns of the pan 1 pound chicken breast tenders, chopped Salt and pepper 1 small onion, chopped 1 pound macaroni elbows or cavatapi corkscrew shaped pasta twists 2 1/2 cups raw broccoli florets, available packaged in produce department 3 tablespoons butter 3 tablespoons all-purpose flour 1/2 teaspoon cayenne pepper […]

BBQ Rub Recipie

I have been experimenting with this recipe for years and decided to share it with all of you. Naturally you can use it with any type of pork, it even works well on chicken.

What this BBQ is About!!!

I love BBQ……. from time to time I will be adding to this category with the best of BBQ recipes, ways to BBQ, places to find great BBQ in the Chicagoland area, simply everything BBQ. Feel free to add your comments, and suggestions……. ContractorJohn

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